SMS/Text Message Communications

If you provide your phone number and opt in to receive SMS messages, Mountain Strength and Fitness may send recurring text messages related to fitness tips, nutrition tips, accountability, motivation, reminders, service updates, and occasional promotional messages.

Message frequency may vary, up to 7 messages per week. Message and data rates may apply. You can reply STOP to unsubscribe at any time. You can reply HELP for help.

Consent to receive SMS messages is not required to purchase services.

We only send SMS messages to individuals who have provided consent or where otherwise permitted by applicable law. Canada’s Anti-Spam Legislation requires consent, sender identification, and an unsubscribe mechanism for commercial electronic messages, including SMS.

SMS Consent and Data Sharing

SMS opt-in data, phone numbers, and text messaging consent are used only for Mountain Strength and Fitness communications.

SMS opt-in data and consent will not be sold, rented, shared, or transferred to third parties or affiliates for marketing or promotional purposes.

The above statement does not prevent us from using service providers who help us operate our business, such as website hosting, customer relationship management software, payment processors, email/SMS delivery platforms, analytics tools, or scheduling software. These providers may process information only as needed to provide services to us.

Sharing of Information

We do not sell personal information.

We may share limited information with trusted service providers who help us operate our business, including website hosting providers, payment processors, scheduling platforms, coaching software, email and SMS platforms, analytics providers, and administrative tools.

We may also disclose information if required by law, regulation, legal process, or to protect the rights, safety, and property of Mountain Strength and Fitness, our clients, or others.

Data Storage and Security

We use reasonable administrative, technical, and organizational measures to protect personal information. No method of electronic transmission or storage is completely secure, so we cannot guarantee absolute security.

Your Choices

You may request access to, correction of, or deletion of your personal information, subject to legal and administrative requirements.

You may unsubscribe from SMS messages at any time by replying STOP. You may also contact us directly to update your communication preferences.